Exercises to work the Buttocks (Glutes)

Glutes muscle group

You'll tend to feel your glutes having worked the hardest during non-specific glute exercises, for example, squats and lunges. However, if you do wish to isolate your glute muscles, even if it's just to make you feel better, there's a variety of glute/ buttock exercises below.

Remember, the Gym Professor website offers free sample gym workout routines, so, if you're looking for a sensible workout program (such as muscle "toning", please visit the 'Workouts' category of this site.

Exercises to work the Buttocks

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