GLOBE GRIPZ™

Some exercises with Globe Gripz™

Globe Gripz™ on a barbell.

Globe Gripz™, the multi-grip globe attachment for barbells, dumbbells, and cable handles. 

Great for increasing exercise variety, you can change-up pretty much any lift by adding Globe Gripz™. Switch from an orthodox-grip (normal) of the globes, to a neutral-grip (palms facing), EZ-style grip (wrists angled inward), or pitching-grip (e.g. fastball, change-up), to increase exercise variety even further. Here are just some example exercises (there's many, many more!)...

Some exercises with Globe Gripz™

Globe Gripz™ Exercise Videos

Globe Gripz #HowDoYouUseYours